Squats.

Squats are wonderful for increasing your big juicey booty, that you’re looking for. The key is consistency and squeeze your glut. 50-100 per day for the best version of your juicey booty. Let’s GO! Queens. Drop them CHEEKS!

50 squats… 1 set of 50 or 2 sets of 25

100 squats… 1 set of 100 or 2 sets of 50

Drop Them CHEEKS!

Published by queenjuiceyshake

Published Author Shamerra P. Saunders is known to the world as Queen Juicey Shake. I'm a Registered trademark juice inventor of 50 states, Juice, Shake, and Sauce Inventor, Sous Chef, Wellness Model, Wellness Coach, Confidence Coach, Peer Specialist, Mother, Serial Business Woman, 7x Author on Amazon and 2x Author on Lulu, Female Engineer, Poet, Artist, Yogi, Motivational Speaker, World Traveler, and more.

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