Wellness Wednesday 8/25/21

Healthy thinking is important. What you share with yourself is imperative. What you tell you yourself, in front of others and in front of yourself matters. Listen with yourself. Ask yourself. ” Are you willing to be apart of your own healthier thinking”? It took me so many years, to not beat myself down about “Me”. I truly had to do a lot of unveiling the truth and sitting uncomfortable within me. Telling myself “No” or “Yes”…. or even not today. This honesty thing is more rewarding than you realize. If you can’t be honest with you, why should anyone else be required to. Healthier thinking is what gives results when losing weight. Thank you for listening.

Published by queenjuiceyshake

Published Author Shamerra P. Saunders is known to the world as Queen Juicey Shake. I'm a Registered trademark juice inventor of 50 states, Juice, Shake, and Sauce Inventor, Sous Chef, Wellness Model, Wellness Coach, Confidence Coach, Peer Specialist, Mother, Serial Business Woman, 7x Author on Amazon and 2x Author on Lulu, Female Engineer, Poet, Artist, Yogi, Motivational Speaker, World Traveler, and more.

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