The way I use to eat verses the way I eat now. Mindful eating. Being mindful about the ingredients, the quality, the quantity and building a greater relationship with my food. We show you how to date your food.
Published by queenjuiceyshake
Published Author Shamerra P. Saunders is known to the world as Queen Juicey Shake. I'm a Registered trademark juice inventor of 50 states, Juice, Shake, and Sauce Inventor, Sous Chef, Wellness Model, Wellness Coach, Confidence Coach, Peer Specialist, Mother, Serial Business Woman, 7x Author on Amazon and 2x Author on Lulu, Female Engineer, Poet, Artist, Yogi, Motivational Speaker, World Traveler, and more. View more posts