🍵 Talking Tea Thursday’s 🍵

Talking TEA Thursday’s is for the real tea with NO! Pullback. RAW! NO! Suga, NO! Honey, NO! Ice in this Tea.

Real Awareness Works

Queens small things can make such a huge difference in your weight.

⚠️Get your hand out that whole bag of chips. Grab you something healthier. Fruit, Veggies, even a smaller portion of what your eating in a ziplock bag.

⚠️Stop sending the kids to get every damn thing. You go do it too.


⚠️Walk more. Park your car and go walk for your life.


⚠️Get moving. Stop being so stiff. You gotta move them limbs.


⚠️Drink more water. Put that Pepsi down. First of all. (Not dawging any brand, because we’re a brand too!, just stating facts.) Pepsi you can place on your car battery, to get rid of the rust.


⚠️Reduce your plate size. Stop piling it so high that Jesus and Moses needs a ladder to find it.


⚠️Poop at a 30° angle. ( Grab you a stool or milk crate from those milk crate challenges.) Place your feet on them, knees forward into your chest. This method opens up your rectum wider for a effective bowl movement.


⚠️Declutter. (House, Car, Mail, Email, Friends, Family, Foes.) Get them toxins out from around your space. You can’t think properly with all that around you.


⚠️Grab those underline issues. Deal with them now before they continue to deal with you.


⚠️Deal with your mind. One by one. It’s not easy however, it can be done. Forgive even if it’s forgiven yourself.

⚠️Deal with your heart. One by one. It’s not easy however, it can be done. Cry that shit out and create better decisions for your heart.

⚠️👉🏽Then… Deal with your body. One by one. It’s not easy however, it can be done. Watch how the weight will melt off… once you start first with your mind, then your heart. It’s make a world of difference.

🔥 🔥

Published by queenjuiceyshake

Published Author Shamerra P. Saunders is known to the world as Queen Juicey Shake. I'm a Registered trademark juice inventor of 50 states, Juice, Shake, and Sauce Inventor, Sous Chef, Wellness Model, Wellness Coach, Confidence Coach, Peer Specialist, Mother, Serial Business Woman, 7x Author on Amazon and 2x Author on Lulu, Female Engineer, Poet, Artist, Yogi, Motivational Speaker, World Traveler, and more.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: